Hey! I'm Dr. Lydia Zajackowski,
For the longest time, I avoided anything with the term 'Detox'. It sounded difficult, restrictive and not like a good time at all. However, I was struggling with gut issues, hormonal acne patterns, painful periods and more. Let me tell you...there is another way. If you already have the foundations in place for eating real, whole foods...it does not have to be an arduous, restrictive process. It's not another juice cleanse idea or another intermittent fasting suggestion. Let me help you create a strong foundation first, and then get to the actual detox process. Not the marketing detox bullshit, but actual options that can help toxins exit the body. Because toxins aren't meant to be there in the first place, and sometimes they can just get stuck. When toxins are able to exit the system, you may be able to think clearer, have better moods and more. Let's get started.
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Here's What We'll Cover...
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